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Open-Mouth Posture in Children: What Every Parent Needs to Know

Writer: braydenweberbraydenweber

Updated: Oct 20, 2024

Are you concerned about your child constantly having their mouth open? While it might seem like a harmless habit, open-mouth posture can have significant long-term effects on your child’s facial growth and dental development. Understanding the causes and consequences of this posture is essential for ensuring your child's orofacial health and overall well-being.


Why Should You Be Concerned About Open-Mouth Posture?

If your child maintains an open-mouth posture most of the time, it may be a sign of underlying issues that could lead to permanent changes in facial and dental development. Open-mouth posture is not just a cosmetic concern—it can have serious effects on your child's orofacial development and oral health, including:

  • Altered Facial Growth: Prolonged open-mouth posture can cause elongation of the face, droopy eyes, a flat nasal area, and a short upper lip. These changes in facial structure can persist into adulthood if not addressed early.

  • Dental Problems: Open-mouth posture can contribute to dental issues such as an open bite, where the upper and lower teeth do not come together properly. This can lead to further orthodontic complications and misalignment.

  • Low Tongue Posture: When the mouth is constantly open, the tongue tends to rest at the bottom of the mouth rather than the roof. This incorrect tongue position can cause improper pressure on the teeth, leading to dental misalignment and orofacial myofunctional disorders.


How Does Open-Mouth Posture Affect Your Child’s Health?

Children with open-mouth posture often experience more than just facial and dental changes. It can also affect their overall posture and eating habits:

  • Postural Changes: Kids with this condition may develop a slouched posture to increase airflow, often causing parents to describe them as "sloppy eaters."

  • Breathing Issues: Open-mouth posture is often linked to mouth breathing, which can be caused by allergies, enlarged tonsils or adenoids, or nasal blockages. Mouth breathing, in turn, can lead to other health issues like dry mouth, bad breath, and even sleep apnea.

  • Orthodontic Relapse: If your child has undergone orthodontic treatment, open-mouth posture can cause a relapse, with teeth shifting back after braces are removed. Lips act as a natural retainer for teeth, and an incorrect lip posture increases the chances of teeth misaligning again.


What Causes Open-Mouth Posture?

Open-mouth posture can develop due to several factors, including:

  • Nasal Blockages: Allergies, enlarged tonsils, or adenoids can prevent children from breathing through their nose, leading to habitual mouth breathing.

  • Oral Habits: Habits like thumb sucking, lip licking, and nail biting can contribute to an open-mouth posture over time.

  • Orofacial Myofunctional Disorders: These disorders, which include incorrect tongue posture, can lead to both open-mouth posture and dental misalignment.


How Can Open-Mouth Posture Be Corrected?

Treating open-mouth posture involves a multidisciplinary approach that may include pediatric dentists, orthodontists, ENT specialists, and orofacial myologists. Early evaluation is crucial to preventing permanent changes in facial structure and dental development.


At Watagan Dental, we recommend oromyofunctional therapy as part of the treatment plan for children showing signs of open-mouth posture. Our team may suggest the use of devices such as the Myomunchee, an oral appliance designed to improve muscle function and encourage correct tongue and lip posture. Additionally, our practice works closely with ENT specialists to address any breathing issues caused by nasal blockages or enlarged tonsils.


When Should Your Child Be Evaluated?

The best time to have your child evaluated for open-mouth posture is before the loss of baby teeth, as early intervention can prevent many long-term issues. However, even older children and adults can benefit from treatment. Correcting open-mouth posture not only improves the appearance of the face but also enhances self-esteem, promotes better breathing, and can prevent conditions such as sleep apnea and periodontal disease.


What If You’re an Adult with Open-Mouth Posture?

Adults can also suffer from the effects of open-mouth posture. By correcting your mouth posture, you can improve your appearance, prevent periodontal disease, and reduce the risk of orthodontic relapse. Our team at Watagan Dental is skilled in assessing and treating orofacial myofunctional disorders in both children and adults.


How We Can Help at Watagan Dental

Dr. Brayden Weber, at Watagan Dental, has a special interest in treating orofacial myofunctional disorders and can develop a personalized treatment plan for your child or yourself. We offer comprehensive evaluations to identify the underlying causes of open-mouth posture and provide effective treatments, including oromyofunctional therapy and orthodontic care.


To learn more about how we can help, or to schedule a consultation, contact Watagan Dental today. We are conveniently located, so if you're searching for a "dentist near me," you’ve come to the right place! Call us at (02) 4977 1222 or book online to get started on improving your child’s oral and facial health.

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